20060524

Breakfast: 2 crumpets with marmalade and syrup, coffee
Snack: 1 oatmeal biscuit
Gah, due to laggy internet and sore throat, I forgot to note down what I ate... hmm...
Lunch: rice with chicken stir fry, ham with beans, mandarin
Snack: 2 biscuits
Dinner: rice with pan fried fish (with ginger), chicken stir fry, and sweet soy sauce noodle with chicken and egg